Career Details
Description
This 1 day certification provides an in depth overview of the theoretical knowledge and practical skills necessary to teach a safe and effective Pilates Mat Class. Topics covered are History of Pilates, Physiology and Biomechanics, Injury Prevention Techniques, Breathing Technique, Pilates Mat Series 1 & 2.
Details
Certificates
Certificate name
Certified Personal Fitness TrainerCertifying Organization
National Board of Fitness Examiners
Type
A - Core
Certificate name
Certified Personal TrainerCertifying Organization
American College of Sports Medicine
Type
A - Core
Certificate name
ISCA Personal Training CertificationCertifying Organization
International Sports Conditioning Association
Type
A - Core
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